How Often Should You Replace Your Underwear?

🕰️ Introduction:

Most people don’t realize that underwear has a shelf life. Just like shoes or toothbrushes, they need to be replaced regularly. But when should you replace your underwear — and how do you know it’s time?

🩲 Why It Matters

Old underwear can harbor bacteria, lose shape, and cause discomfort. It affects hygiene and your confidence.

🛑 Signs It’s Time to Replace:

  • Worn-out elastic

  • Holes or thinning fabric

  • Permanent stains or odor

  • Itching or irritation

Replace Your Underwear

📅 General Timeline:

  • Underwear: Replace every 6–12 months

  • Bras: Replace every 8–12 months or after 100 washes

  • Sportswear underwear: Every 6 months

🧼 Care Tips to Extend Lifespan:

  • Wash on delicate cycle

  • Use a lingerie bag

  • Air dry when possible

✨Your underwear drawer deserves a refresh at least once a year. Stay clean, confident, and comfortable by keeping things fresh and functional.